Remembering the Past If I were to ask you about your first exposure to an energy drink, you could probably describe it in vivid detail. You might even remember the first time you drank an energy drink. I can remember my very first energy drink like it was yesterday. It was during the summer between my
A Different Time Consider a more simple time long ago. Go back to a time when technology was not even thought up yet. Go back to a time when social media did not exist. Way back before we had highways or skyscrapers. Transportation was limited to only boats or horses. Leaving the town you lived
"It's not what we do once in a while that shapes our lives, but what we do consistently." -Tony Robbins “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” -Will Durant "Success isn't always about greatness. It's about consistency. Consistent hard work leads to success. Greatness will come" -Dwayne Johnson Consistency is
Happy New Year! This year will be full of possibilities and opportunities. It will even be a year of challenges and tough choices. As every year begins out, we all generally make New Year's Resolutions. As the calendar switches over, we decide to make new changes and revolutionize our lives. Usually, these are huge, monumental
"Football is like life - it requires perseverance, self-denial, hard work, sacrifice, dedication and respect for authority.”-Vince Lombardi 'To me, football is so much about mental toughness, it's digging deep, it's doing whatever you need to do to help a team win and that comes in a lot of shapes and forms.’ -Tom Brady “Charge
'We need to find God, and he cannot be found in noise and restlessness. God is the friend of silence. See how nature - trees, flowers, grass- grows in silence; see the stars, the moon and the sun, how they move in silence…" -Mother Theresa "In the presence of nature, a wild delight runs through
“Choices are chances for us to celebrate the human condition: that we have the power to create reasons for ourselves to become the distinctive people that we are” -Unknown "Allow your goals to determine your choices, not the situations" -Anthony DiMarino "We often allow situations and circumstances to determine our choices. Instead, allow your choices
“Writing in a journal reminds you of your goals and of your learning in life. It offers a place where you can hold a deliberate, thoughtful conversation with yourself.” -Robin S. Sharma “Keep a notebook. Travel with it, eat with it, sleep with it. Slap into it every stray thought that flutters up into your
"For many years, my formula has been to love yourself, move your body and to watch portion size. But the No. 1 thing is to love and value yourself, no matter what you've been through." -Richard Simmons "I lost about 60 pounds. I don't really have a moment specifically that made me do it. I
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