Dear Coffee, I am writing you today to thank you. You have made such an impact on me I need to say something. Your presence in my life has been a positive one. You give my day flavor, excitement, and energy. In fact, I don’t know how I ever go a day without you! Let
"For many years, my formula has been to love yourself, move your body and to watch portion size. But the No. 1 thing is to love and value yourself, no matter what you've been through." -Richard Simmons "I lost about 60 pounds. I don't really have a moment specifically that made me do it. I
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