Are Energy Drinks Bad For You? Find out the Truth!

 Remembering the Past If I were to ask you about your first exposure to an energy drink, you could probably describe it in vivid detail.  You might even remember the first time you drank an energy drink.  I can remember my very first energy drink like it was yesterday.  It was during the summer between my

Drink These 7 Beverages to Maximize your Health & Wellness

We all Love to Drink We all love drinks.  They are awesome on so many levels.  Drinking fluids offer refreshment, taste, enjoyment, and hydration.  Drinks come in infinite shapes, colors, and flavors.  Our options are endless.  However, our drink options do not come without a cost. Many drinks taste fantastic because they contain sugars and

What the Hell is Kombucha? Fermented Tea 101

WHAT THE HELL IS KOMBUCHA? I have been asking myself that question for years. I have heard about if of course, but never took a moment to learn about it.  There are so many “odd” foods out there.  It’s almost impossible to know about them all.  Kombucha always seemed odd and out of reach to me.🤷🏻‍♂️🤷🏻‍♂️

By |2020-01-16T21:07:49+00:00January 16th, 2020|Categories: Eat, Nutrition|Tags: , , , , |0 Comments

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