We all Love to Drink We all love drinks. They are awesome on so many levels. Drinking fluids offer refreshment, taste, enjoyment, and hydration. Drinks come in infinite shapes, colors, and flavors. Our options are endless. However, our drink options do not come without a cost. Many drinks taste fantastic because they contain sugars and
A Different Time Consider a more simple time long ago. Go back to a time when technology was not even thought up yet. Go back to a time when social media did not exist. Way back before we had highways or skyscrapers. Transportation was limited to only boats or horses. Leaving the town you lived
WHAT THE HELL IS KOMBUCHA? I have been asking myself that question for years. I have heard about if of course, but never took a moment to learn about it. There are so many “odd” foods out there. It’s almost impossible to know about them all. Kombucha always seemed odd and out of reach to me.🤷🏻♂️🤷🏻♂️
Summer's heat or winter's cold The seasons pass the years will roll Time and change will surely (truly) show How firm thy friendship ... OHIO!
“Choices are chances for us to celebrate the human condition: that we have the power to create reasons for ourselves to become the distinctive people that we are” -Unknown "Allow your goals to determine your choices, not the situations" -Anthony DiMarino "We often allow situations and circumstances to determine our choices. Instead, allow your choices
"Eat Light, Be Light"- Anthony DiMarino “I really regret eating healthy today… said no one ever!” -Unknown “It is an act of loving ourselves to be aware of what we put in our mouths and how we feel” -Louise Hay Ever go through a day when you just feel no energy at all? Ever feel like nothing comes easy or your body
Dear Smoothie, What can I say? You are probably the perfect on the go snack choice. You’re usually healthy, quick to make, great tasting, and totally refreshing. The best part abut you? You can come in so many shapes and forms. You can be red, orange, green, and even blue! Your flavor combinations can be
“Writing in a journal reminds you of your goals and of your learning in life. It offers a place where you can hold a deliberate, thoughtful conversation with yourself.” -Robin S. Sharma “Keep a notebook. Travel with it, eat with it, sleep with it. Slap into it every stray thought that flutters up into your
“Attitude is a little thing that makes a big difference” -Winston Churchill “The only disability in life is a bad attitude” -Scott Hamilton “Having a positive attitude in a negative situation is not naive… it’s leadership” -Ralph Marston I have learned so much about attitudes, beliefs, and perspectives in the last year or so. For
“The kitchen's a laboratory, and everything that happens there has to do with science. It's biology, chemistry, physics. Yes, there's history. Yes, there's artistry. Yes, to all of that. But what happened there, what actually happens to the food is all science.” Food critic-Alton Brown No-one is born a great cook, one learns by doing”
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