"If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health." -Hippocrates "A wise man should consider that health is the greatest of human blessings, and learn how by his own thought to derive benefit from
Dear Salt, What did you do to me? I am disappointed in you. You made so many promises to me. With your savory and satisfying taste, I could’t get enough of you. You had me hooked. I found so much pleasure and joy in spending time with you. On top of that, you were
“It’s a great advantage not to drink among hard drinking people.” -F. Scott Fitzgerald, The Great Gatsby "No blame: the most liberating and empowering day of my life was the day I freed myself from my own self-destructive nonsense" -Steve Maraboli “Strength does not come from winning. Your struggles develop your strengths. When you
Dear Potato, I am writing you an apology letter. I am so sorry about the way that you have been treated. You have become villainized. You have been misunderstood. Through negative publicity, your reputation has been injured. People say you are terrible for them. They say you make them fat, get high cholesterol, and get
"Trust yourself...dig deep down and ask yourself who you want to be? Not what, but who?" -Arnold Schwarzzeneggar "Dig deep and believe in yourself and have the self-confidence you need to forge ahead." -Katie Ciouric "The rewards of the wild and the rewards of the survivor go
"Spices: the friend of doctors and the pride of cooks” -Charlemagne "All those spices and herbs in your spice rack can do more than provide calorie-free, natural flavorings to enhance and make food delicious. They're also an incredible source of antioxidants and help rev up your metabolism and improve your health at the same time."
“Embrace the Suck” -Military saying “There is no way around it, the hard work. Embrace it.” -Roger Federer “Storms make trees take deeper roots” -Dolly Parton Today, I had to do my laundry. I HATE doing laundry. It’s tedious and no fun. It takes forever and I never get a sense of accomplishment from this
“In life you either need inspiration or desperation” -Tony Robbins “In 1995 I had $7 bucks in my pocket and knew two things: I’m broke as hell and one day I won’t be.” – Dwayne Johnson "I don't think human beings learn anything without desperation. Desperation is a necessary ingredient to learning anything or creating anything.
Dear Licorice, I am writing you today with some bad news. You’re not going to like it. For reasons I will explain below, I want to break up with you. I am sorry that it has to come to this, but starting today, we are done. Your colorful, playful, and sweet. We cannot argue that.
“There's a dark side to each and every human soul. We wish we were Obi-Wan Kenobi, and for the most part we are, but there's a little Darth Vader in all of us. Thing is, this ain't no either or proposition. We're talking about dialectics, the good and the bad merging into us. You
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