Dear Treadmill, I want to be honest with you. I don’t want to sugarcoat it. You are not my favorite. I usually do not look forward to spending time with you. You don’t change much and don’t offer much variety. I feel like it’s the same thing every time. Usually growing and full of effort.
"If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them." -Bruce Lee Our life's journey of self-discovery is not a straight-line rise from
'We need to find God, and he cannot be found in noise and restlessness. God is the friend of silence. See how nature - trees, flowers, grass- grows in silence; see the stars, the moon and the sun, how they move in silence…" -Mother Theresa "In the presence of nature, a wild delight runs through
"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -Aristotle "Repetition is the Mother of Learning." -Latin Proverb "Practice does not make perfect. Only perfect practice makes perfect." -Vince Lombardi A Short Story I didn’t realize how much our body and minds remember until I played a workout DVD
“The earth has music for those who listen.” –William Shakespeare "Look deep into nature, and then you will understand everything better.” –Albert Einstein A few months ago, I had a chance to explore Philadelphia, PA. This was the first time I was in the city ever. It was a Sunday and I had the whole day
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