How I Create a Positive Outlook: Finding the Extra in the Ordinary

“Ordinary people believe only in the possible. Extraordinary people visualize not what is possible or probable, but rather what is impossible. And by visualizing the impossible, they begin to see it as possible” -Cherie Carter Scott “You can find something truly important in an ordinary minute.” -Mitch Albom "Extraordinary magic is woven through ordinary life. Look around!”-Amy Leigh Mercree If

The Hard Truths=The Best Truths

“Sometimes life's going to hit you in the head with a brick. Don't lose faith. I'm convinced that the only thing that kept me going was that I loved what I did.” -Steve Jobs "You, me, or nobody is gonna hit as hard as life. But it ain't about how hard ya hit. It's about how hard you can get hit

By |2019-02-27T23:55:09+00:00February 27th, 2019|Categories: Behavior Change, Improve, Lifestyle, New Ways of Thinking|Tags: , , , |0 Comments

Goals Are Your Guide: How To Stay Focused on Attaining Your Goals

“Choices are chances for us to celebrate the human condition: that we have the power to create reasons for ourselves to become the distinctive people that we are” -Unknown "Allow your goals to determine your choices, not the situations" -Anthony DiMarino "We often allow situations and circumstances to determine our choices. Instead, allow your choices

Step One

"Faith is taking the first step even when you don't see the whole staircase. "-Martin Luther King, Jr. "The journey of a thousand miles begins with one step." -Lao Tzu Life is weird, isn't it? We enter into this large and confusing world as young children. From early on, our parents and superiors expect us

By |2018-12-23T20:08:52+00:00December 23rd, 2018|Categories: Behavior Change, Improve, Lifestyle, Motivation, New Ways of Thinking|Tags: , , , , |0 Comments

Stop Stalling and Start!

"Have patience, all things in life are difficult until they become easy." -Saadi "The best way to get things done is to simply begin.” -Unknown I’ve been there before.  Like you, I have chores, ambitions, ideas, and a laundry list of activities to take care of. There are some activities that give me anxiety even

By |2019-09-17T20:38:25+00:00November 27th, 2018|Categories: Behavior Change, Improve, Lifestyle, Motivation, New Ways of Thinking|0 Comments

You are NOT your Numbers

"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God.

By |2019-10-04T01:45:23+00:00November 3rd, 2018|Categories: Behavior Change, Improve, Lifestyle, Motivation, New Ways of Thinking|0 Comments

Gain Another Perspective

"I work really hard at trying to see the big picture and not getting stuck in ego. I believe we're all put on this planet for a purpose, and we all have a different purpose... When you connect with that love and that compassion, that's when everything unfolds." -Ellen Degeneres "The only thing you sometimes

By |2018-09-19T01:11:17+00:00September 19th, 2018|Categories: Behavior Change, Improve, New Ways of Thinking|Tags: , , , |2 Comments

Messy Paper–> Clean Head

“Writing in a journal reminds you of your goals and of your learning in life. It offers a place where you can hold a deliberate, thoughtful conversation with yourself.” -Robin S. Sharma “Keep a notebook. Travel with it, eat with it, sleep with it. Slap into it every stray thought that flutters up into your

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