Dear Fruit, I want to apologize to you on behalf of countless critics out there. They have villainized you. They have hurt your reputation. Most specifically, they have blamed you for making people gain weight. In their defense, their logical thinking makes sense. We know as a fact that calories from sugar make people gain
"So, keep working, Keep striving. Never give up. Fall down seven times, get up eight. Ease is a greater threat to progress than hardship, Ease is a greater threat to progress than hardship. So keep moving, keep growing, keep learning. See you at work." -Denzel Washington “Pain is temporary. It may last for a minute,
Dear Water, Hey pal! How are you? It’s been a long time! Seems like forever since I drank you. I used to drink only healthy fluids out of the fridge including milk, some juice, and of course you! Oh, how I recall taking long gulps of you ice cold. You were so refreshing and
“To be yourself in a world that is constantly trying to make you something different is the greatest accomplishment” -Ralph Waldo Emerson "Our Society puts pressure on us to have it all figured out- and that’s unfortunate. It’s ok to be on a journey and to be figuring it out every day” -Chad Butler (Switchfoot) "it's too
Take care of your body. It's the only place you have to live" ~Jim Rohn "To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear." ~Buddha "If the body be feeble, the mind will not be strong." ~Thomas Jefferson Dear Body, Hello,
“I’m talking about pursuiting it in your heart! Like believe in it! Having faith! 100%! That whatever it is you set out to do, that you can do it!” – Eric Thomas “If you don’t trust, you will die physically if not emotionally. To do anything in life, you must have faith” -Tony Robbins
“Say! I like green eggs & ham! I do! I like then, Sam-I-am! Green Eggs & Ham, Dr. Seuss “If you could choose to master a single ingredient, no choice would teach you more about cooking than the egg. It is an end in itself; it’s a multipurpose ingredient; it’s an all-purpose garnish; it’s an invaluable
I am a product of the 90s. Looking back on that time, it seems like it could not have even been real. There were some wacky trends and popular brands. We had neon colored jackets, boy bands, and some wacky cartoons. I loved growing up in this time period. It was like a fantasy. Any
“Attitude is a little thing that makes a big difference” -Winston Churchill “The only disability in life is a bad attitude” -Scott Hamilton “Having a positive attitude in a negative situation is not naive… it’s leadership” -Ralph Marston I have learned so much about attitudes, beliefs, and perspectives in the last year or so. For
“The kitchen's a laboratory, and everything that happens there has to do with science. It's biology, chemistry, physics. Yes, there's history. Yes, there's artistry. Yes, to all of that. But what happened there, what actually happens to the food is all science.” Food critic-Alton Brown No-one is born a great cook, one learns by doing”
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