“Writing in a journal reminds you of your goals and of your learning in life. It offers a place where you can hold a deliberate, thoughtful conversation with yourself.” -Robin S. Sharma “Keep a notebook. Travel with it, eat with it, sleep with it. Slap into it every stray thought that flutters up into your
I love self education. At any single time, I am usually working through a class or activity to develop and deepen my skill set. Through my education, I have learned we all create stories for ourselves. For those people who want to thrive and become their best selves, they make themselves the "hero" of their
Labels- we seen them everywhere. We label people. We label products. We label foods. Depending on the label we give something, it will change the meaning and the perspective we take. For example, we label people. We generalize. We label rich people as “greedy,” “grimy,” or “despicable”. We label overweight individuals as “lazy”, “losers”, or “undisciplined”. These labels we use create how we interact within the
“By failing to prepare, you are preparing to fail.” - Benjamin Franklin “Unfortunately, there seems to be far more opportunity out there than ability.... We should remember that good fortune often happens when opportunity meets with preparation.” - Thomas Edison If you’re like most people, you travel every now and again. That’s great! It is
Value: something (such as a principle or quality) intrinsically valuable or desirable (Merriam Webster Dictionary) "In order to lead a meaningful life, you need to cherish others, pay attention to human values and try to cultivate inner peace.” ― Dalai Lama XIV “It's silly to have as one's sole object in life just making money, accumulating wealth. I work
Dear Ice Cream, I honestly love you. You taste so good and relax me after a long day. What's not to like? You come in so many forms and flavors: slow churned chocolate, low fat cookies and cream, creamy vanilla, chunky rocky road. You're always there for me in the freezer. I don't need to
As Valentine's Day 2018 approaches, I have been reflecting on my previous Valentine's Day. Considering I haven't had a real Valentine around this time, this isn't really my favorite holiday. It always reminds me of the rejections and relationships that didn't really pan out. Last year was worse. At the time, I was jobless and
Dear Pork. Why do they call you the "other white meat?" I mean, I understand how chicken is the main white meat. It's the most popular after all. But, you're not the only "White meat" out there. Turkey and fish can be white after all. Why the prejudice towards you? Pork, it's not fair. You
“See every day as an opportunity to better yourself” -Unknown “Know yourself to Improve Yourself” -August Comte “Write it on your Heart that every day is the best day of the year” -Ralph Waldo Emerson Happy New Year! I’m like you. I cannot believe that this year has swiftly come along. The past year is
"If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health." -Hippocrates "A wise man should consider that health is the greatest of human blessings, and learn how by his own thought to derive benefit from
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