"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. Your playing small does not serve the world. -Timo Cruz, Coach Carter "Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do
“Organize, don't agonize.” ― Nancy Pelosi "Faith is taking the first step even when you don't see the whole staircase." - Martin Luther King, Jr. "Be willing to take the first step, no matter how small it is. Concentrate on the fact that you are willing to learn. Absolute miracles will happen." - Louise Hay To me, getting
"I've always believed fitness is an entry point to help you build that happier, healthier life. When your health is strong, you're capable of taking risks. You'll feel more confident to ask for the promotion. You'll have more energy to be a better mom. You'll feel more deserving of love” – Jillian Michaels "Physical fitness
“Beer is made by men, wine by God.” – Martin Luther “Wine is the most healthful and most hygienic of beverages.” – Lewis Pasteu I used to never be a wine drinker. For awhile, I used to think it was gross. Sour grape juice? No thanks. Give me a beer instead. Some wines are served
"When you’re interested in something, you do it only when it’s convenient. When you’re committed to something, you accept no excuses, only results.” ~ Ken Blanchard “Put all your excuses aside and remember this: YOU are capable.” ~ Zig Ziglar At the end of the day, let there be no excuses, no explanations, no regrets.
Dear Ice Cream, I honestly love you. You taste so good and relax me after a long day. What's not to like? You come in so many forms and flavors: slow churned chocolate, low fat cookies and cream, creamy vanilla, chunky rocky road. You're always there for me in the freezer. I don't need to
As Valentine's Day 2018 approaches, I have been reflecting on my previous Valentine's Day. Considering I haven't had a real Valentine around this time, this isn't really my favorite holiday. It always reminds me of the rejections and relationships that didn't really pan out. Last year was worse. At the time, I was jobless and
"When your values are clear to you, making decisions becomes easier." -Roy E. Disney "I have learned that as long as I hold fast to my beliefs and values - and follow my own moral compass - then the only expectations I need to live up to are my own." -Michelle Obama "Words can build
"This is real This is me I'm exactly where I'm supposed to be now Gonna let the light shine on me Now I've found who I am There's no way to hold it in No more hiding who I wanna be This is me” -“This is Me” by Demi Lovato "I am brave, I am
Dear Pork. Why do they call you the "other white meat?" I mean, I understand how chicken is the main white meat. It's the most popular after all. But, you're not the only "White meat" out there. Turkey and fish can be white after all. Why the prejudice towards you? Pork, it's not fair. You
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