The phoenix hope, can wing her way through the desert skies, and still defying fortune's spite; revive from ashes and rise. -Miguel C Cervantes The greatest glory in living lies not in ever falling, but in rising every time we fall” -Nelson Mandella We never lose our demons, [Mordo]. We only learn to live above
This year, Easter Sunday is on Sunday, April 20 2014. For most, this means Easter Baskets full of chocolate eggs, jelly beans, large chocolate Easter bunnies, and much more! We also usually have a large Easter dinner meal. Depending on your tradition, that could mean sliced ham, casseroles, hard boiled eggs, or, if you’re like
Ok so you’ve decided to make a change in your life. You want to lose weight, become healthier, or just learn some new things. But, you wonder where to start. In today’s day and age, we are bombarded by information. We can find things on the internet, in the newspaper, or from our next door
This entry is the final of 10 named “10 Simple Steps To Make Good Habits More Delicious” from the Sport, Cardiovascular, and Wellness Nutrition group. Physical activity and diet go hand in hand. You really can’t have one without the other for your health! Exercise is very important to help you maintain a healthy weight
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