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Act Like A Cat

A cat has absolute emotional honesty: human beings, for one reason or another, may hide their feelings, but a cat does not.”  ― Ernest Hemingway “Curiosity is the very basis of education and if you tell me curiosity killed the cat, I would say the cat lived nobly” -Arnold Edinborough “Advice from a mountain lion: Stand

By |2017-01-22T18:19:20+00:00January 22nd, 2017|Categories: Behavior Change, Motivation, New Ways of Thinking|0 Comments

Play Your Power Songs

This week, I want to do something different.  Instead of writing a long and in depth post, I want to expand on my latest post "Get in the Zone" https://eatm0veimpr0ve.wordpress.com/2017/01/10/get-in-the-zone/. Most of the time, I listen to music that puts me into a motivated, high energy mood.  Music let's me tap into my "zone" and stay

By |2017-01-15T23:43:13+00:00January 15th, 2017|Categories: Behavior Change, Motivation, New Ways of Thinking, Uncategorized|0 Comments

KISS it

“Life is really simple, but we insist on making it complicated” -Confucius “Complexity is your enemy.  Any fool can make something complicated.  It is hard to keep things simple” -Richard Branson "A little simplification would be the first step toward rational living, I think.” — Eleanor Roosevelt Going All in is Hurting You We Americans like to overcomplicate

By |2020-04-29T22:01:50+00:00December 26th, 2016|Categories: Behavior Change, Fitness, Motivation, New Ways of Thinking, Nutrition|2 Comments

Add Through Subtraction

 “A man too busy to take care of his health is like a mechanic too busy to take care of his tools” -Spanish Proverb “It is not a daily increase, but a daily decrease. Hack away at the inessentials.” - Bruce Lee “You will never reach your destination if you stop and throw stones at every dog

By |2016-12-18T16:20:22+00:00December 18th, 2016|Categories: Behavior Change, Motivation, New Ways of Thinking|Tags: , , , |2 Comments

Face Failure

"I have not failed. I've just found 10000 ways that won't work." - Thomas A. Edison   "Whether I was in a slump or feeling badly or having trouble off the field, the only thing to do was keep swinging." - Hank Aaron   "Success is stumbling from failure to failure with no loss of enthusiasm.” - Winston Churchill   "Winners are not

By |2016-12-11T21:49:29+00:00December 11th, 2016|Categories: Behavior Change, Motivation, New Ways of Thinking|0 Comments

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