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Push Public Pressure

“To be yourself in a world that is constantly trying to make you something different is the greatest accomplishment” -Ralph Waldo Emerson "Our Society puts pressure on us to have it all figured out- and that’s unfortunate.  It’s ok to be on a journey and to be figuring it out every day” -Chad Butler (Switchfoot) "it's too

By |2017-08-07T00:05:50+00:00August 7th, 2017|Categories: Behavior Change, Motivation, New Ways of Thinking|0 Comments

Dear Body

Take care of your body. It's the only place you have to live"  ~Jim Rohn "To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear." ~Buddha "If the body be feeble, the mind will not be strong." ~Thomas Jefferson Dear Body, Hello,

By |2017-08-03T22:22:35+00:00August 3rd, 2017|Categories: Behavior Change, Motivation, New Ways of Thinking|0 Comments

Attitude Over Everything

“Attitude is a little thing that makes a big difference”  -Winston Churchill “The only disability in life is a bad attitude” -Scott Hamilton “Having a positive attitude in a negative situation is not naive… it’s leadership” -Ralph Marston I have learned so much about attitudes, beliefs, and perspectives in the last year or so.  For

By |2017-04-03T21:57:38+00:00April 3rd, 2017|Categories: Behavior Change, Motivation, New Ways of Thinking|Tags: , , , |2 Comments

Rise Up

The phoenix hope, can wing her way through the desert skies, and still defying fortune's spite; revive from ashes and rise. -Miguel C Cervantes The greatest glory in living lies not in ever falling, but in rising every time we fall” -Nelson Mandella We never lose our demons, [Mordo]. We only learn to live above

By |2017-03-23T23:39:36+00:00March 23rd, 2017|Categories: Behavior Change, Fitness, Motivation, New Ways of Thinking, Nutrition|Tags: , , , |0 Comments

Find Your Peanut Gang

“Few people are successful unless other people want them to be.” -Charlie Brown “There is never a heavier burden than great potential” -Linus Charlie:  I can't stop thinking about it, Linus. After all the humiliating disasters she witnessed this year, why would she choose me? Was she feeling sorry for me? I don't want her

By |2017-02-26T21:05:14+00:00February 26th, 2017|Categories: Behavior Change, Motivation, New Ways of Thinking|Tags: , , |0 Comments

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