“The easiest diet, you know, is eat vegetables. Eat fresh food, just a really healthy sensible diet like the ones you read about all the time” -Drew Carey “If it came from a plant, eat it. If it was made in a plant, don’t“-Michael Pollan “Soups are a great way to introduce a lot
“It matters if you just don’t give up.” – Stephen Hawking “I understand you need more help. And if there is - someone - who is prepared to offer it - I won't object, as long - as long as you continue to love me. -Stephen to Jane Hawking, A Theory of Everything “There should be
“Few people are successful unless other people want them to be.” -Charlie Brown “There is never a heavier burden than great potential” -Linus Charlie: I can't stop thinking about it, Linus. After all the humiliating disasters she witnessed this year, why would she choose me? Was she feeling sorry for me? I don't want her
“Fast food chains spend a large amount of marketing to get the attention of children. People form their eating habits as children so they try to nurture their clients as youngsters.”-Eric Schlosser “You can take a 2 pound bag of sugar, and slap a label on it that says “100% fat free,” and while
Bugs Bunny: “Guys, look who’s finally ready to play.” Michael Jordan: Let’s see if I remember how to do this.”-Space Jam “I’m going on an adventure!” -Bilbo Baggins, The Hobbit “I want to come with you to Alderaan. There's nothing for me here now. I want to learn the ways of the Force and become
New blog post is up: "Snack Smart" #eatmoveimprove #subscribeandshare #blog #snacksmart
A cat has absolute emotional honesty: human beings, for one reason or another, may hide their feelings, but a cat does not.” ― Ernest Hemingway “Curiosity is the very basis of education and if you tell me curiosity killed the cat, I would say the cat lived nobly” -Arnold Edinborough “Advice from a mountain lion: Stand
"Oh I'm in a hurry to get things done Oh I rush and rush until life's no fun All I really gotta do is live and die But I'm in a hurry and don't know why I hear a voice That say's I'm running behind I better pick up my pace It's a race And
This week, I want to do something different. Instead of writing a long and in depth post, I want to expand on my latest post "Get in the Zone" https://eatm0veimpr0ve.wordpress.com/2017/01/10/get-in-the-zone/. Most of the time, I listen to music that puts me into a motivated, high energy mood. Music let's me tap into my "zone" and stay
"If people are conscious of what puts them in flow, they’ll have a clearer idea of what they should devote the time and dedication to master." -Dan Pink, “Drive” "Our job is to get out of the way of ourselves and let the art flow through us. We need to stop trying, stop doing, start allowing.
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