#Despite

"If something is important enough, even if the odds are against you, you should still do it.” - Elon Musk "Success seems to be connected with action. Successful people keep moving. They make mistakes, but they don’t quit.” — Conrad Hilton "Something very beautiful happens to people when their world has fallen apart: a humility, a

By |2019-10-31T19:52:18+00:00April 3rd, 2018|Categories: Behavior Change, Lifestyle, Motivation, New Ways of Thinking|0 Comments

Too Much Information

“Information is not Knowledge” - Albert Einstein “Where there is shouting, there is no true Knowledge” - Leonardo Da Vinci “Wise Men speak because they have something to say.  Fools speak because they have to say something” - Plato Recently, there has been a shift in the ability of information.  Before the internet became prominent,

By |2018-08-06T17:59:36+00:00March 27th, 2018|Categories: Behavior Change, Lifestyle, New Ways of Thinking|0 Comments

"V"alues

Value:  something (such as a principle or quality) intrinsically valuable or desirable (Merriam Webster Dictionary) "In order to lead a meaningful life, you need to cherish others, pay attention to human values and try to cultivate inner peace.” ― Dalai Lama XIV “It's silly to have as one's sole object in life just making money, accumulating wealth. I work

By |2018-08-06T17:55:46+00:00March 20th, 2018|Categories: Behavior Change, Creative Writing, Lifestyle, Motivation, New Ways of Thinking|2 Comments

Shine Bright

"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. Your playing small does not serve the world. -Timo Cruz, Coach Carter "Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do

By |2018-08-06T17:44:05+00:00March 9th, 2018|Categories: Behavior Change, Lifestyle, New Ways of Thinking|2 Comments

Gear Up

“Organize, don't agonize.”  ― Nancy Pelosi "Faith is taking the first step even when you don't see the whole staircase." - Martin Luther King, Jr. "Be willing to take the first step, no matter how small it is. Concentrate on the fact that you are willing to learn. Absolute miracles will happen." - Louise Hay To me, getting

By |2018-08-06T17:40:33+00:00March 4th, 2018|Categories: Behavior Change, Fitness, Motivation, New Ways of Thinking|0 Comments

Why I Workout

"I've always believed fitness is an entry point to help you build that happier, healthier life. When your health is strong, you're capable of taking risks. You'll feel more confident to ask for the promotion. You'll have more energy to be a better mom. You'll feel more deserving of love” – Jillian Michaels "Physical fitness

By |2018-08-06T17:35:17+00:00February 28th, 2018|Categories: Behavior Change, Fitness, Lifestyle, Motivation|0 Comments

Excuses Excuses

"When you’re interested in something, you do it only when it’s convenient. When you’re committed to something, you accept no excuses, only results.” ~ Ken Blanchard “Put all your excuses aside and remember this: YOU are capable.” ~ Zig Ziglar At the end of the day, let there be no excuses, no explanations, no regrets.

By |2018-02-18T23:53:55+00:00February 18th, 2018|Categories: Behavior Change, Lifestyle, Motivation|0 Comments

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