“I can say the willingness to get dirty has always defined us as an nation, and it’s a hallmark of hard work and a hallmark of fun, and dirt is not the enemy.” – Mike Rowe

“Opportunity is missed by most people because its dressed in overalls and looks like work” – Thomas Edison

“Learn young about hard work and manners – and you’ll be through the dirty mess and dead again before you know it” – F. Scott Fitzgerald


I’m noticing, almost daily, how there is a lack of work ethic amongst people.  While I am not perfect, I value and understand hard work.  I have been a part of the work force for 10 years.  I have worked in several industries and varying capacities.  One practice I have had all the way through is to do my very best.  I make a point to do everything I can – prepare, serve others, problem solve, get rejected, learn and study more- to complete my work.  Again, my work isn’t always on point or close to perfect.  But, I put my best foot forward each time.


We are afraid to get dirty.  We are afraid to look bad or make a mistake.  This is a viral issue.  It pops up wherever hard work is required to have progress – a diet, a workout program, the workplace, relationships.  We are insecure about putting in the effort without having all the answers.  We want a sure outcome before going in.  We don’t feel ready so we wouldn’t try.  But you know what?  Life is messy.  It’s not clean and efficient all the time.  Sometimes, to get what we desire, we need to get dirty to some degree.  Yes, I am talking about sweat, pain, and effort in the gym.  But, it goes deeper than that.  In order to progress, we need to be willing dive into the “gunk of life”- scary emotions, scary situations, tough decisions, taking risks.  Life becomes more meaningful when we accomplish things through effort and sweat.


What examples do you have of getting dirty??  Comment below!  As Always, Eat, Move, and Improve!

Please follow and like us:
Pin Share