Summer’s Heat Or Winter’s Cold: Healthy Strategies Throughout the Entire Year
Summer's heat or winter's cold The seasons pass the years will roll Time and change will surely (truly) show How firm thy friendship ... OHIO!
Kitchen= A Cooking Lab
“The kitchen's a laboratory, and everything that happens there has to do with science. It's biology, chemistry, physics. Yes, there's history. Yes, there's artistry. Yes, to all of that. But what happened there, what actually happens to the food is all science.” Food critic-Alton Brown No-one is born a great cook, one learns by doing”
Enjoy the Taste of Eating Right!
March is National Nutrition Month! This year's theme is "Enjoy the Taste of Eating Right". Taste has been shown to be the #1 factor in our food choices. Our likes and dislikes are so unique and personal to us. There is also almost an infinite amount of foods and tastes we can choose from. Did
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