Go Lean with Protein
Go Lean With Protein This post is my 6th in a series named “10 Simple Steps to Make Healthy Habits More Delicious”. These posts are inspired by SCAN: The Sport, Cardiovascular, and Wellness Nutrition Group. Protein choices come in many forms. They include meat, poultry, seafood, beans/ peas, eggs, processed soy products, nuts, and seeds.
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