Here are some recommended products to help you Eat, Move and Improve!


Chicago Cutlery Insignia Steel 18-Piece knife set with block

Having a good knife set is crucial in the kitchen.

Digital 5 Qt Air Fryer

Oil-Free Healthy Cooking

Black & Decker | 4-Slice Toaster Oven

Toast and reheat your favorite foods

Magic Bullet Blender 11 Piece Set

Blend your favorite smoothies and tasty dishes with ease!

Hamilton Beach Wave Crusher Blender System

Blend your favorite smoothie and tasty dishes with ease!


Noraclan Adjustable Fitness Jump Rope

Use this high quality jump rope to upgrade your cardio workouts

Timex Men’s Ironman Sports Watch

Track your Workouts in Style


Bach Rescue Pastilles Variety Pack of 4

Useful in relieving anxiety

Spiral Bound Journal

Write Down Your Thoughts & Stay Focused

Recommended Reading

The Traveler’s Gift

Seven Decisions that Determine Personal Success

The Alchemist

Follow Your Dreams

Finish: Give Yourself the Gift of Done

Beat perfectionism to achieve your goals

Quitter: Close the Gap Between your Day Job & your Dream Job

Continue to Make Your Dreams Come True

Life As Sport

What Top Athletes Can Teach You

About How to Win in Life